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How Can I Lift My Saggy Breasts After Pregnancy?

Breast lift

January 29, 2025 | 5 minute read

Female holding baby in her hand

Many women struggle with the ways their bodies have changed after pregnancy. This blog discusses how pregnancy and breastfeeding change the appearance of breasts and how breast lift surgery can help restore perky and youthful-looking breasts. 

How Pregnancy Changes Breasts 

Bringing a child into the world is a journey filled with physical, hormonal, and emotional changes. For many women, motherhood brings priceless joy and a sense of rewarding fulfillment. While bonding with your baby and embracing this new stage of life comes with many exciting changes, many women struggle with the physical changes their bodies have faced after pregnancy, childbirth, and breastfeeding. 

A woman’s breasts experience some of the most significant changes during and after pregnancy. During pregnancy, the breasts may feel extra sensitive, the breast veins become more apparent, and breast size increases. This increase in breast size may result in the appearance of stretch marks on the breasts. After giving birth, the breasts may still be enlarged due to milk production. 

Breastfeeding also alters the breasts, as the breast size may change again after weaning from breastfeeding due to no longer producing milk. Some women may experience their breast skin tightening to accommodate their new smaller size, while others may have loose skin that causes a saggy appearance. Along with size changes, many women also experience changes in their breasts’ shape. After pregnancy and breastfeeding, the breasts may appear elongated or deflated. 

Dealing With Body Changes After Pregnancy 

Many women have complicated feelings about body changes after pregnancy. On the one hand, it’s truly remarkable that women’s bodies can undergo pregnancy and childbirth. On the other hand, it can be emotionally challenging to deal with the physical changes that remain after pregnancy, some of which are permanent. 

Breasts are often seen as a symbol of femininity, and it can be especially difficult for women to deal with breast changes after pregnancy. Sagging and deflated breasts can make women feel uncomfortable in certain clothing, cause chafing, and may make some women feel lower self-esteem. Women who previously enjoyed going braless, wearing tight-fitting tops, and showing cleavage may have an especially challenging time with saggy breasts after pregnancy, as they may not feel comfortable or confident wearing those items anymore. 

Wearing a supportive bra can help sagging breasts sit at an ideal position on the chest, yet it’s important to understand that only surgery can remove excess breast skin. Women who are looking for a long-lasting solution to sagging breasts may be good candidates for breast lift surgery. 

How Can a Post-pregnancy Breast Lift Help? 

Breast lift surgery can provide transformative and rejuvenating results to the breasts, especially for patients who have undergone pregnancy. This surgical procedure elevates the breasts, reshapes the breast tissue, repositions the nipple-areolar complex, and removes sagging breast skin. After a breast lift, patients can enjoy perky and more youthful-looking breasts. 

Women who are unhappy with the appearance of saggy breasts after pregnancy can significantly benefit from a breast lift. Trimming excess breast skin and reshaping the breasts can restore the appearance of pre-pregnancy breasts and help women feel more like themselves again. 

How Long Do I Have to Wait After Giving Birth to Get a Breast Lift? 

Some women who are interested in breast lift surgery may be eager to get their procedures as soon as they can. When planning your post-pregnancy breast lift, it is important to note that you must wait at least six months after giving birth before undergoing this procedure. Additionally, if you choose to breastfeed, you’ll need to wait until six months after you’ve finished breastfeeding to have your breast lift. These six-month timeframes should be looked at as a general guideline, as every woman’s body is different and will recover from pregnancy differently. Some women may need to wait longer than six months before having breast lift surgery. 

It is important to wait for a certain time period before getting your breast lift because your body will still be undergoing natural hormonal changes after pregnancy. These hormonal changes can alter your breasts and may make your weight fluctuate, so it is essential to wait at least six months to a year before entertaining breast lift surgery. This will allow you to be a stable weight and have a stable breast size before getting your surgery, which sets you up for better results. 

Can My Breasts Sag Again After Breast Lift Surgery?

With the right candidate and if post-operative instructions are followed, breast lift surgery can provide long-lasting results that may be enjoyed for several years. However, breast lift surgery cannot stop natural aging from occurring. The aging process naturally involves losing skin elasticity, resulting in loose or sagging skin. Over time, your breasts may experience some sagging due to natural aging. 

Learn More About Breast Lift Surgery in Ontario, CA

If you’re struggling with sagging breasts after pregnancy, it may be time to consider breast lift surgery. Scheduling a breast lift consultation with Dr. Andreasen can be a great way to discuss your breast concerns and goals and learn more about what the procedure entails. If you have more questions about breast lifts or want to schedule your consultation, call (909) 291-4900 or complete our online contact form


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