Tummy Tuck Recovery Must Haves

Undergoing a tummy tuck (abdominoplasty) is undoubtedly a significant physical and financial investment. The procedure boosts self-confidence, but the results depend on recovery. Preparing in advance for recovery makes the process smoother, helping you focus on healing. This guide explores everything you need to know for a comfortable and effective recovery.

What to Expect During Tummy Tuck Recovery

While tummy tuck recovery might seem intimidating, it’s not as overwhelming as it may first appear. The first few days after your surgery may be challenging as your body adjusts to the procedure and the compression garments. You will experience some discomfort as well as bruising and swelling—these are standard parts of the healing process.

Planning ahead will help you have the best recovery possible. It’s a good idea to enlist the help of at least one friend or family member, especially for the first few days. They can help you stick to a medication schedule, prepare food, care for pets, and handle unexpected tasks.

Tummy Tuck Recovery Checklist

Preparation is key to a successful tummy tuck recovery. Here’s a checklist to help you gather what you need before your surgery, ensuring a smoother recovery.

• Protein supplements: Protein is crucial for healing. Daily protein intake can aid in tissue repair and recovery. Protein shakes or powders are convenient options for meeting this goal.
• Pre-surgery prescription pickup: Have any prescribed medications ready before your surgery day. Having them on hand will help you avoid unnecessary stress after your procedure.
• Lanyard for surgical drain: Some tummy tuck procedures require a surgical drain to remove excess fluid. A lanyard helps you manage the drain comfortably, especially when showering.
• Scar gel: After the initial healing period, scar gel can help minimize the appearance of scars. For the best results, start using it about three to four weeks after surgery.
• Pillows: You will need to sleep with your upper body elevated. Propping yourself up with pillows or a wedge pillow will make you more comfortable while supporting your recovery.

Top Items to Help With Abdominoplasty Recovery

Beyond the essentials, a few extra items can make your recovery more comfortable and efficient. Here are some of the top items recommended by patients and medical professionals:

Compression Garments

Expect to wear compression garments for at least six weeks after surgery. They reduce swelling and fluid retention, smooth your new contours, and support your abdominal muscles as they heal. Failure to wear your garment can seriously compromise your results. While your surgeon will provide one, it’s often a good idea to have a second garment on hand to rotate while the other is being washed.

Shapewear

Once you are further along in your recovery, shapewear like tummy-control underwear or a compression tank top can provide additional support and be more discreet than a bulky binder.

Recliner

You may be advised to sleep in an elevated position for the first few weeks. A recliner can help keep your body in this position without placing undue strain on your abdomen. If you don’t have one, using pillows to prop up your upper body will work, too.

Toilet Seat Booster

Sitting on a standard toilet may be difficult after surgery, especially since you should not strain your abdominal muscles. A raised toilet seat can make this task much easier and more comfortable.

Tummy Tuck Recovery Tips

Your recovery journey will be unique, but here are some tried-and-true tips to help you heal efficiently and comfortably:

Take it easy

It’s important to avoid any physical strain in the weeks following your tummy tuck. For the first few days, you need to remain bent over, which can strain your back. In the first few weeks, avoid lifting heavy objects or engaging in strenuous activities.

Manage your pain

While pain varies from person to person, most patients experience mild discomfort. An experienced plastic surgeon like Dr. Andrew Nouri will consistently check in with you to ensure a smooth recovery. Dr. Nouri uses EXPAREL®, a long-lasting, non-opioid local anesthetic, on every single patient post-surgery. After that, very few patients need anything stronger than TYLENOL® to manage any pain they may experience. 

Follow aftercare instructions

Perhaps the most important recovery tip is to follow your surgeon’s postoperative instructions carefully. This ensures you avoid unnecessary complications. 

Interested in a Tummy Tuck in Paramus, NJ?

If you’re ready to take the next step toward the silhouette of your dreams, it’s important to speak to a trusted plastic surgeon. Dr. Nouri specializes in custom body contouring procedures to help his patients achieve their aesthetic goals. Schedule a consultation today by using our online contact form, or call (973) 200-2050.